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Ninja Juicer Before I get into some formulas and how to track homemade juices, I want to spotlight the Ninja juicer. I have been using it for well over a year, and it's amazing. The juicers I used in the past were a pain to clean! It's very easy to set up and operate. I honestly give it a 9/10. It's extremely useful. Juicer Gallery Measurements Once again, it all comes back to the food scale! If you want to track your macros, become a great baker, and be good at meal portioni

Online Coaching Do you need a fitness trainer in your life? I have set up my online fitness app for individuals who need guidance and motivation, as well as those who need a platform to log their fitness progress and track meals. Fitness App | Workout Programs The fitness app (Trainerize) allows my clients the ability to track their weight, progress photos, cardio sessions, sports, workouts, recipes, and more! You can share your schedule and goals, and I'll use your data to c

What’s next? Every year I’m seeing new apps and now we have Chat GPT for thousands of users to run to for meal plans, workouts, and more. I believe online coaching will always have a place in the fitness industry. Trainerize bugs. I know it’s very frustrating as a business owner or even as a client when you have multiple outages over the span of a week or two, especially when unannounced. I truly believe the minor delays and outages will be worth it in the long run. Traineriz