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I keep telling y’all to make some form of burritos. Take one to two hours to prep, clean, and just hammer out burritos for the month! It’s worth it.

Breakfast burritos freeze really well. You can reheat in the air fryer, microwave, stovetop, or oven!

You can make any version of a breakfast burrito.

You can use any sausage or meat. You can add spinach, bell peppers, or onions. If you add any cheese, you should get a block and grate it yourself. Taste better, and it’s cheaper! You can use any brand of tortillas. Once you roll your burritos, add them flap side down to a greased parchment paper-lined baking sheet and then spray with avocado or olive oil and air fry or bake for 8-10 minutes at 400 degrees to get crispy. Let them cool off and then transfer them to baggies, or add each burrito to parchment…

Dropping a new recipe e-book tomorrow on Etsy.

I’m going to return recipes to my blog! Recipes will be free on my blog, but I also create a digital download version of recipes for Etsy. My blog will have a longer and in-depth versions. Viewing for free on my blog or purchasing from Etsy will both support me. I would really apperciate comments, likes, shares, and reviews!

The fitness app will be down from 9-11 PM PST. The app and web browser will be down for approximately two hours. Check your app store this weekend for the latest version of the app! Email or text me Flex Friday photos for tomorrow! You guys can also post your pictures directly to the group. Sorry for any inconveince. With the new updates and improvements, the minor delays will be worth it!

For cooking tips, I will add some to the group, but for cooking terms, I will add them to the FAQ page!

This will be an easy way to learn cooking terminology.

It’s not easy hitting your calorie goals, but I love when you guys earn the gold star ⭐️ for meeting your nutrition goals!

Good job @sammie51010 🙌🏾

I can’t wait to upload more air fryer/baked recipes! This oven looks amazing! I’m putting it to the test tomorrow! Returned the Amazing Chef oven or whatever the brand name was. Never got to use it, but I can tell this LG model is way better in quality.

I love that this oven has a built in air fryer and convection oven settings!

I have a few air fryer recipes. My favorite is my garlic butter steak bites.

For the most part all of my groups are free, but I created a recipe group! The new subscription is an one-time payment of $10! You will get access to a private group where you can view or download recipes. You can view recipes on here or my website!

S/o @Aubryana Branson on an 18k step day! Staying in a calorie deficit and getting your steps in are major contributors to weight loss.

Log all activities in the app. Get credit for all of your hard work. Keep logging activities to earn badges for each milestone that you hit!

Summer is coming up soon! @Everyone lock in and get your steps in 💪🏾

S/o @Mary Masucci for reaching this impressive milestone. I truly appreciate your eagerness to be better and your commitment to your gains over the years! Keep up the good work.

I have one of the easiest recipes!

I like to add a chocolate bar to the mix.

The biggest key is chilling the dough in the fridge for 30 minutes. Overnight is ideal, but I don't have the patience for that.

Some of the best cookies I’ve made in a while. One day I will make a protein cookie. Until then I will have a real cookie in moderation. Not every treat needs to be packed with protein or fat-free!