All Posts

I just noticed a new feature in the fitness app! You can now add your custom recipes to your smart meal planner! Now you can plan your whole week! You can have 3-6 meals to hit your macro goals. By adding your custom recipes to the meal planner, you can also generate a grocery list. If you need a refresher on how to create your recipes, read this: https://jalenprimus60.wixsite.com/wellness/post/creating-your-recipes-advanced-meal-tracking To add your recipes, click the meal p

Are you tired of burgers? Let's switch it up with this fun and delicious recipe. Also, just because there are no buns doesn't mean this is a keto recipe! This is more of an idea than a recipe. Everyone should know how to bake fries and cook a hamburger! Let's get into the recipe! Ingredients: Waffle Fries Ground Beef or Burger Patties Mayo Ketchup Pickles Mustard Spanish Onion Bacon (Center Cut) American Cheese Iceberg Lettuce Roma Tomatoes Burger Sauce: You can use light May

There are 100s of recipes on the fitness app! Find recipes based on dietary preferences. I have several blogs explaining how to get here, but here is one more refresher! On the home dashboard, hit the “+” button. From there, hit the “meal” button. You will notice five buttons at the bottom. The discover button will be in the bottom right corner. That is where all the recipes will appear. Filter recipes by tags and preferences. Click the button in the top right corner to easil